The BetesBuster Plan Thomas Fouts

ISBN:

Published: October 11th 2010

Kindle Edition


Description

The BetesBuster Plan  by  Thomas Fouts

The BetesBuster Plan by Thomas Fouts
October 11th 2010 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | | ISBN: | 10.19 Mb

When I walked out of the doctor’s office, it hit me like a whack upside the head …I really don’t know what diabetes is. What causes it, what it affects, and just how the heck did I get it?Being one who does not want to take medication, I quicklyMoreWhen I walked out of the doctor’s office, it hit me like a whack upside the head …I really don’t know what diabetes is.

What causes it, what it affects, and just how the heck did I get it?Being one who does not want to take medication, I quickly decided that I need to know what I was up against if I decided not to succumb to a lifetime regime of diabetic medication.I truly did not know how diabetes affects a person.

I had a vague idea, but it was not even close to what I learned over the next five months.I was obsessed with research. Learning whatever I could from books, medical journals, Internet resources, and interviews with 70+ people living with diabetes.I interviewed doctors, dentists, optometrist, podiatrist, natural health practitioners, chiropractors and alternative health advocates.What I learned was, how devastating a disease diabetes really is.

The complications or conditions that are caused by “diabetes” are many. Many conditions worsen quickly when diabetes is ignored and not controlled. Some conditions truly diminish your quality of life. Others are fatal.You don’t just catch diabetes like you do a cold.I had been warned that my blood sugar test numbers put me in the “pre-diabetic” category three years earlier.

I was warned again, and again.Being in love with my “snacks” I chose to ignore the warnings, thinking “if I just eat only 2 cookies at a time instead of 6, I’ll be ok”. Well it wasn’t just the cookies. It was my whole lifestyle that put me at risk.So here’s what I decided to do…With all my research learning about diabetes, what causes it, and what it affects, I also learned that the conditions can be “reversed”.Now when I say reversed, I am talking about reversing a diabetic trend.

If you reduce your increasing body weight to a much healthier weight- that is reversing a diabetic trend. If you reduce consistently high blood sugar counts and control it- that is a reversal of a diabetic condition.So after learning of many different ways to “reverse” diabetes and the conditions it brings, I decided that my fear of those conditions was much greater than my fear of giving up chocolate chip cookies.I started making a plan, a plan to get me out of those diabetes test numbers.The plan consists of:1.

“The Inner Game”2. Nutrition, balanced meals3. Exercise, intentional physical movement4. SupplementsI believe that this concept/formula, which I named “The BetesBuster Plan” is flexible if you stay with the core foundation of nutrition. You can alter the exercise part to fit your needs. The supplements are optional. Your inner game is important because you have to choose to make change.Do you want health, or a slowly debilitating quality of life?By taking action and following the step-by-step plan, you will see a change in energy levels, weight loss, better concentration/focus, and a sense of feeling great within a couple weeks.Your blood sugar levels will get much better as you become less insulin resistant.

A common dilemma among overweight people and people either pre-diabetic, or with type 2 diabetes.It is always your choice, ignore diabetes and endure ever increasing dire health conditions, or take control of your life and health by taking action with a healthy lifestyle plan.Try The BetesBuster Plan. It worked for me and many others that have tried it. I know you can do it.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "The BetesBuster Plan":


vagabundohitech.com

©2013-2015 | DMCA | Contact us